Retreat Schedule & Itinerary

Sivananda Yoga Retreat 2019,
Yamanashi, Japan 

Aug 21 – 25, 2019

7.00 am Walking or Seated Meditation
8 am Yoga Asana Practice
10am Brunch
11am Karma Yoga
11.45am Free Time
3.15 pm Mindfulness Practice
4 pm Yoga Asana Practice
6 pm Dinner
7.30 pm Satsang (Guided Meditation and Yoga sharing)

 

  • Bedtime is about 9.15pm
  • Daily activities are subject to change a little.

* Please email ompulence@gmail.com for more information

 

 

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