Yamanashi, Japan
Aug 21 – 25, 2019
| 7.00 am | Walking or Seated Meditation |
| 8 am | Yoga Asana Practice |
| 10am | Brunch |
| 11am | Karma Yoga |
| 11.45am | Free Time |
| 3.15 pm | Mindfulness Practice |
| 4 pm | Yoga Asana Practice |
| 6 pm | Dinner |
| 7.30 pm | Satsang (Guided Meditation and Yoga sharing) |
- Bedtime is about 9.15pm
- Daily activities are subject to change a little.
* Please email ompulence@gmail.com for more information
